Ingredients
30g rolled oats
35g vanilla or raspberry protein powder (optional)
25g white chia seeds
150ml low fat coconut milk
35g frozen raspberries
70g low fat greek yoghurt
20g flaked almondsMethod
Add the oats, chia seeds, protein powder into a large bowl, mix together.
Add the yoghurt and coconut milk and stir really well to combine.
Pour into an airtight container.
Blitz the raspberries into a smooth consistency and add to the top of the chia oat and coconut mix.
Scatter the almonds on top.
Place on the airtight lid and place into the fridge overnight.Great for meal prep as lasts well in the fridge for a week.
Chia and Coconut Bowls
1 thought on “Chia and Coconut Bowls”