Ingredients
1.5kg marinara mix
1 large cauliflower
1 litre milk
10 tsp cornflour
Salt and pepperMethod
Preheat the oven to 180°C
Pour the marinara mix into a deep oven proof dish
Steam the cauliflower until soft enough to mash, not soggy.
Heat the milk in a saucepan on medium, it should not be boiling.
Place the cornflour into a small dish and add some of the warm milk to make a runny paste. Add to the saucepan of warm milk and stir continuously with a whisk until it starts to thicken. Change to a rubber spatula and continue stirring as the sauce will thicken quickly as it cooks. Continue cooking for 4 to 5 minutes until the sauce has thickened enough then season with salt and pepper. Taste.
Pour over the marinara mix and stir in so all the fish is coated, it should not be runny.
Mash the cauliflower and spread over the top, season with pepper and a few little pieces of butter scattered on top.
Bake for 40 to 50 minutes.Notes
If your sauce is not thick enough, simply make a little more cornflour paste and add it to the milk in the saucepan, keep stirring though!You can add cheese on top or into the sauce if you like, or fresh herbs into the sauce, Dill and Parsley works well.